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Lose Weight
Lily asked:


What is a fast way to lose weight, without taking sports, and without just drinking water?
How can I lose weight fast, without taking any pills or drugs?
I’m concerned about my health. I’m very unhealthy and overweight. Its not so much what my body looks like, but more of how I feel and how my health is?and if I’m going to keep myself from getting it, I need to lose weight.
Is there a fast way to lose weight?

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Lose Weight
Anonymous mouse asked:


I’m 18, I am 6′0 and weigh about 245 wearing size 19 jeans now up to nearly a 2x shirt and in formal dresses its always so embarassing because I have to wear the ugliest most simple plain thing. I’ve been wanting to lose weight for the longest time but im scared of the turn out.

Will my skin go back to its proper place?
Will I look misproportioned?
Will I look healthier?
Etc etc. What would be a good weight and size for me?

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Lose Weight
sarah820w asked:


I have a photoshoot coming up in about 10 days. I do not care if it’s healthy or not, I just need to slim down a bit, and shed hopefully about 5-10 pounds. Don’t leave responses about healthy lifestyles, because this is just an urgent question, I know how to take care of myself. I just need to lose some pounds before the shoot. I know wrestlers learn how to lose pounds quickly, to make weight. Anyone knowledgable in that department, or can give any tips on swift weight loss…please help!

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Lose Weight
Angie asked:


I’m planning on going on a 90 day water fast mostly to lose weight but also to build character and respect my religion. i now weigh about 130 pounds, i want to weigh 110. How much weight am i expected to lose by water fasting?

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Baller 4 Life asked:


14 years old, 5″6.5, 170 pounds

I still am a very good basketball player. But how much weight can I lose when I’m on the team? I am already trying to lose weight but how much will the team help me? You know, since we’ll play games and do drills and stuff.

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Lose Weight
Tanya asked:


I have been struggling to lose weight for the longest. I have lost weight however somewhere along the line I see myself slipping off and gaining weight again. Can someone please advise me howTo halt this from happening and how to keep myself motivated? How can I make my healthy eating in a lifestyle? Does anyone have any inspirational success stories?

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raikou_husky asked:


Iam trying to lose some weight by August but lately I cannot find a way how to with out being bored (Ive already got a diet). I wanted to purchase a machine but iam broke,I end up sleeping when I try to exercise (Iam always sleepy), I am not sure how to dance,I can’t bike ride or anything outside. What can I do, I really need to lose weight.

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Lose Weight
Cynda32 asked:


I want to lose about 30-40lbs but I do not want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I am only drinking water. Can I still lose weight this way?

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Lose Weight
amidreamin asked:


I do a lot of cardio and fit in pilates or body scuplt class about 3 times a week. How effective is this to lose weight if i want to build some type of muscle to help speed up my metabolism? Should I also incorporate basic weight training to this plan to lose more weight or stick with pilates and body scuplt?

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Lose Weight
Erika A asked:


I am 5′ and want to lose about 10 lbs. I work out 3 times a week, swimming, with some friends from swim team and I also take 2 ballet classes and one tap class. I do not know if that would be enough for the exericising side of it or not. I need to know what kinds of foods to cut out and portion sizes.

I have heard that water helps people lose weight as well. In that case, should I be drinking more than 8 glasses a day?

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